Breathwork for Enhanced Energy and Focus
In a world where we’re constantly bombarded with information and overstimulation, finding a way to recharge and refocus has never been…
Breathwork is a powerful practice that uses conscious breathing to promote healing and self-awareness. Different techniques offer unique benefits, from emotional releases and spiritual exploration, to relaxation and stress reduction. Each method supports personal growth and transformation, enhancing overall well-being.
Kasia is a compassionate and skilled breathwork facilitator and counsellor based in Melbourne, known for her ability to create safe and transformative spaces for personal growth and healing.
With a profound passion for holistic well-being, Kasia has dedicated her career to guiding individuals on their journeys towards greater self-awareness, emotional release, and inner peace. Her unique approach integrates traditional breathwork techniques with modern practices, offering a comprehensive and nurturing experience for her clients.
Kasia’s work is deeply rooted in the belief that feeling good and living a full life is a birthright, attainable through conscious self-care and intentional living.
Perfect for beginners and seasoned practitioners alike, these sessions will guide you through various breathing exercises designed to energize, relax, and heal. Experience the power of breath from the comfort of your home.
Our classes combine ancient pranayama techniques with modern breathwork practices to help you find balance, clarity, and energy.
Immerse yourself in a powerful group breathwork experience. Our holotropic-style “psychedelic” classes are designed to facilitate deep healing and personal growth through intense..
Experience the transformative power of holotropic breathwork with personalized one-on-one sessions. Tailored to your unique needs, these sessions provide a safe and intimate
Navigate life’s challenges with the support of our compassionate counselling services. Whether you’re dealing with a breakup, life transition, or seeking personal growth, we’re here to guide you.
Honor the significant moments in your life with our sacred Blessing Ways ceremonies. Rooted in tradition and infused with love, these ceremonies celebrate transitions such as pregnancy, marriage, and other life milestones.
Join our empowering women’s circles for a transformative experience of sisterhood and support. These gatherings provide a safe space for women to share, heal, and grow together.
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Welcome to our blog at Kismet Breathwork!
Here, you’ll find a mix of articles covering everything from spiritual growth and holistic health to the transformative power of breathwork.
Whether you’re seeking wellness tips, looking to deepen your practice, or just curious about the latest in mindful living, our posts are designed to enlighten, inspire, and uplift you.
In a world where we’re constantly bombarded with information and overstimulation, finding a way to recharge and refocus has never been…